Wellness Path
Sunscreens Made With Bemotrizinol Are Now Available in the U.S.
Sunscreens made with bemotrizinol (BEMT) are starting to hit American shelves. The U.S. Food and Drug Administration (FDA) approved the...
3 Fiber Mistakes You May be Making and How to Fix Them
Made it a mission to increase your fiber intake? That’s great news, especially as most Americans don’t get enough of...
Ultraprocessed Meats (but Not Grains or Dairy) Tied to Higher Colorectal Cancer Risk
A growing body of research has tied higher consumption of ultra-processed foods to a higher risk of numerous chronic health issues....
‘Art Has Gotten Me Through Chronic Pain. Here’s How’
Encouraging people to express pain through art is the core of the nonprofit, says Kimel. The Chronic Pain Project has...
5 Pre-Workout Bites for Energy and Strength We’re Eating Now
Quick, delicious, and built to fuel your best session, these snacks bring the energy and the strength to support. Ever...
Late-Night Eating Linked to Higher Liver Disease Risk, Study Finds
Why Eating Late Might Affect Your LiverMASLD, previously known as nonalcoholic fatty liver disease, occurs when excess fat builds up...
Natural Ways to Support Fertility
Whether you’re actively trying to get pregnant or considering pregnancy in the future, fertility might be regularly on your mind....
Purpose, Results, Benefits, and Risks
The PSA blood test was used for annual prostate cancer screenings until about 2008, when scientists learned more about its...
Matcha Chia Pudding That Works With Your Body’s GLP-1
GLP-1 has become one of the most talked-about hormones in wellness, and for good reason. It helps regulate appetite, blood...
Ultra-Processed Foods Prolong Post-Meal Spikes in Blood Sugar and Insulin
Findings Surprised ResearchersDiFeliceantonio says she was initially “surprised” that ultra-processed foods didn’t have a big impact on blood sugar, but...
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