Your Care Mate

Sad to hear of Bill Oddie’s death (Report, 27 July). He first grabbed my attention in I’m Sorry, I’ll Read That Again, a 1960s radio show with fine comedic talent: John Cleese,...

Quick, where is your head right now? If it’s tipped forward and tilted down toward a phone or laptop, you’re in good company. Unfortunately, you’re also likely giving yourself tech neck, aka...

Walk down any grocery aisle or scroll social media and it’s impossible to miss: high-protein foods are everywhere. Protein chips, protein cookies, protein coffee, protein candy—and now even carbonated seltzer water with...

Grated apple, warming spices and a fiber-rich base come together in a make-ahead breakfast that’s as kind to your gut as it is cozy. This is a nutrient-dense breakfast powerhouse.  Fall mornings...

There are books that stay with you for years. I first read Haruki Murakami’s Norwegian Wood as a teenager, and Midori has stayed with me ever since: bright, charming, uninhibited and bursting with life,...

Frequently Asked QuestionsWhy does my nail polish always peel off after a few days?If your fresh manicure starts lifting after only a few days, the polish might not be to blame. According...

Listen to the article 4 min This audio is auto-generated. Please let us know if you have feedback. Dive Brief: Philadelphia-based insurer Independence Blue Cross has agreed to pay $22.5 million to...

The hormonal benefits of fenugreek extend beyond the muscle-bulking testosterone boost. In my video about the benefits of fenugreek seeds, I profiled a study in which young men were randomized to a...

Vanelli began by teaching himself how to cook, starting with his Italian family’s recipes like caveciune, a holiday pastry. He entered his family’s recipes into an AI platform and asked it to...