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Protein Pancake Pots 4 Ways – JSHealth

1 week ago
in Food
Reading Time: 3 mins read
Protein Pancake Pots 4 Ways – JSHealth
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Soft, fluffy, and packed with protein, these baked pancake bowls are the perfect make-ahead breakfast. Simply prepare the base batter, customize each bowl with your favorite flavor combinations, then bake for an easy, nourishing breakfast ready to enjoy throughout the week.

Makes: 1

Time to cook: 30 minutesIngredients:

  • 1 egg
  • 1 tsp vanilla extract
  • 1 tsp maple syrup
  • ¼ cup (60g) Greek yogurt
  • ½ serve (15g) JSHealth Vitamins Vanilla Bean Protein + Probiotics*
  • ¼ cup (40g) spelt flour
  • ¼ tsp baking powder
  • 1 tbsp milk, if needed (to loosen the batter)

For the toppings:Lemon Blueberry

  • 10 blueberries
  • 1 tsp lemon zest

Raspberry Dark Chocolate

  • 10 raspberries
  • 20g chopped dark chocolate

Cinnamon Banana

  • ½ banana, sliced
  • Pinch of cinnamon
  • 2-3 walnuts, roughly chopped

Strawberry & Flaked Almond

  • 2 strawberries, sliced
  • 1 tbsp flaked almonds

Method:Preheat the oven to 180°C (160°C fan-forced)/350°F (320°F). Lightly grease 4 x 450 ml oven-safe containers or ramekins.In each ramekin or container, combine all of the base ingredients. Whisk until smooth. Stir through the milk, if needed, until you have a thick but spoonable batter.Add the toppings for each flavor of choice.Bake for 20–25 minutes, or until the pancake bowls are golden and a skewer inserted into the center comes out clean.

Allow to cool slightly before serving, or cool completely before storing.Enjoy warm with a dollop of Greek yogurt, a drizzle of honey/maple syrup or your favorite nut butter.Store in an airtight container in the refrigerator for up to 4 days. Microwave for 60–90 seconds to reheat.

*Available in select global regions.

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