Your Care Mate

This is one of those recipes that may seem a little strange and unconventional, but it’s absolutely delicious! It’s full of protein, healthy fats, and veggies, and packed with flavor. My kids...

As we kick off August, we’re well into Leo season. The good news is that you don’t need to be a Lion to tap into its trademark qualities of passion, play, and...

People living with severe mental ill health are more likely to develop preventable physical health conditions than those without severe mental ill health. This means that people experiencing severe mental ill health...

Over the years I’ve heard from many of you that this rosehip face moisturizer is a favorite. Rosehip seed oil is amazing for skin, especially for anyone who wants to restore or...

Dive Brief: More than a dozen health systems across the U.S. are warning patients of a phishing attempt where scammers are trying to trick patients into providing personal information by sending emails...

Cranberries and pumpkin seeds are put to the test for benign prostatic hypertrophy. More than 50% of men in their 50s and at least 70% of men over age 60 suffer from...

Healthy skin doesn’t require a complicated routine. Some of the habits that make the biggest difference — like daily sunscreen , gentle cleansing, and moisturizing — are also among the simplest. The...

As a high schooler and for most of my adult life, I assumed college was simply the next step. So much of my education was focused on preparing for college, getting good...

There’s a special kind of skepticism reserved for dry shampoo claims. We’ve all been burned by a formula that promises “freshly washed hair” and instead delivers a chalky, white-cast disaster that leaves...